Beginner Quartet Reformer
This is an intro Semi Private class of up to 4 students offered on reformers. Price is per each individual person and lasts 50 minutes. Each class is designed to strengthen and stretch each student. Learn the basics of reformer pilates exercises. In the class you will also learn how to adjust you...
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One on One Training
This one on one class is specifically designed for your needs. The trainer uses various pilates apparatus to teach the student. This might include the cadillac, the reformer, the ladder, the big chair, bosu and balance and even mat pilates. Stretching is included in this class. Each class is 50 m...
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50 min
Mixed Quartet Reformer
this reserves your spot for 1 in a class of up to 4 students. Class is 50 minutes. Price is per person. This is an all level group reformer class offering modifications for each student as needed. It is designed to take each participants wants and needs into consideration. Make pilates fun with t...
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Duet Equipment Training
Come train with a friend or partner and save money time all while having fun lengthening and stretching. Each class is 50 minutes and is designed specifically for you both. non refundable non transferable CONTACT ME to Schedule
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Duet training (1 person)
Duet session are 2 students practicing pilates at the same time. This is for 1 session of duet and price is per person. Must have at least 2 participants. non transferable non refundable MESSAGE ME to schedule
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50 min
Girls Night Out for 4
Gather your friends for a day or night of Semi Private Pilates. Work on an area of your body or just simply stretch. The trainer Lucy will guide you to get to your goals. Have fun with your friends and make it a memorable time to celebrate your special occasion birthday, bachelorette party or gir...
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PRIVATE STRETCH OR MINI WORKOUT
Relax and unwind and let me stretch your body with assisted stretching. Various equipment might be used including the cadillac, or the ladder barrel or the reformer. This session can be use for stretching. This session can be used for workout. This is a mini private 25 minute session saving you m...
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25 min
Stretch Quartet Reformer&Cadillac
This class offers 1 student a spot in a class stretching on Pilates equipment in a small group of only up to 4 students. Relax, unwind and melt your stress and muscle soreness away. We will use the reformer along with the half Cadillac This class is 50 minutes . non refundable non transferable. E...
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Weights & Mat Pilates
This class is reserved for max 4 students with a minimum of 2 students. Enjoy mat pilates under the stars weather permitting. Work your core, legs and upper body. Add free weights for extra resistance. Use small balance tools for even more challenge. End with a beautiful stretch. Learn how to use...
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Mixed Quartet Circuit
This class is reserved for up to 6 students. this circuit class will includes various pieces of pilates equipment. this class could include Mat work and weight, balance. mimim class participation is 2 students otherwise student will be rescheduled. non transferable non refundable. 7 day cancellat...
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Mixed Quartet Tower half Cadillac
Utilizing the top of the line equipment, you will join 4-5 others for a tower pilates class. You will have your own Pilates tower, also known as half trapeze or half cadillac, a piece of equipment that uses arm and leg springs for resistance to enhance traditional pilates matwork. It is excellent...
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FREE mini workout/stretch/NEW CLIENT ONLY
Have you always wondered about pilates but don't know what its about. Would you like to improve your posture, flexibility, all while getting stronger? Meet One on One with a seasoned trainer with over 2 decades of experience. Tour the studio, see what it offers and how it will help you reach your...
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50 min
