ABOUT THE INSTRUCTOR PILATES BLOGPILATES CLASS OFFERINGS
 Beginner Quartet Reformer

Beginner Quartet Reformer

This is an intro Semi Private class of up to 4 students offered on reformers. Price is per each individual person and lasts 50 minutes. Each class is designed to strengthen and stretch each student. Learn the basics of reformer pilates exercises. In the class you will also learn how to adjust you...
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One on One Training

One on One Training

This one on one class is specifically designed for your needs. The trainer uses various pilates apparatus to teach the student. This might include the cadillac, the reformer, the ladder, the big chair, bosu and balance and even mat pilates. Stretching is included in this class. Each class is 50 m...
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Appointment

50 min

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Mixed Quartet Reformer

Mixed Quartet Reformer

this reserves your spot for 1 in a class of up to 4 students. Class is 50 minutes. Price is per person. This is an all level group reformer class offering modifications for each student as needed. It is designed to take each participants wants and needs into consideration. Make pilates fun with t...
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Duet  Training

Duet Training

Come train with a friend or partner and save money time all while having fun lengthening and stretching. Each class is 50 minutes and is designed specifically for you both. non refundable non transferable 24 hour cancellation CONTACT ME to Schedule
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Appointment

50 min

One on One Stretching

One on One Stretching

Reserve this one on one stretching class to help get rid of all your knots. Each class is designed specifically for you and is 50 minutes long. Lucy might use assisted stretching to help you relax and unwind your stress away.
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Duet training (1 person)

Duet training (1 person)

Duet session are 2 students practicing pilates at the same time. This is for 1 session of duet and price is per person. Must have at least 2 participants. 24 hour cancellation non transferable non refundable MESSAGE ME to schedule
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Appointment

50 min

Girls Night Out for 4

Girls Night Out for 4

Gather your friends for a day or night of Semi Private Pilates. Work on an area of your body or just simply stretch. The trainer Lucy will guide you to get to your goals. Have fun with your friends and make it a memorable time to celebrate your special occasion birthday, bachelorette party or gir...
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PRIVATE STRETCH OR MINI WORKOUT

PRIVATE STRETCH OR MINI WORKOUT

Relax and unwind and let me stretch your body with assisted stretching. Various equipment might be used including the cadillac, or the ladder barrel or the reformer. This session can be use for stretching. This session can be used for workout. This is a mini private 25 minute session saving you m...
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Appointment

25 min

Belly Dance Beginner

Belly Dance Beginner

Have some fun and get some much needed cardio while you Move with some belly dance. This class includes stretching. This class held outdoors under the stars weather permitting. this class is a small group of 6 With a minimum participation of 3 required. Personal belly dance scarf required after 2...
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Stretch Quartet Reformer&Cadillac

Stretch Quartet Reformer&Cadillac

This class offers 1 student a spot in a class stretching on Pilates equipment in a small group of only up to 4 students. Relax, unwind and melt your stress and muscle soreness away. We will use the reformer along with the half Cadillac This class is 50 minutes . non refundable non transferable. E...
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Mixed Quartet Equipment Stretching

Mixed Quartet Equipment Stretching

stretching on equipment for 4. Contact me to book
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Mat Pilates & Stretch

Mat Pilates & Stretch

This class is reserved for max 4 students with a minimum of 2 students. Enjoy mat pilates under the stars weather permitting. Work your core, legs and upper body. Add a magic circle for extra resistance. End with a beautiful stretch. Learn how to use your own body weight to achieve your results.T...
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Weights & Mat Pilates

Weights & Mat Pilates

This class is reserved for max 4 students with a minimum of 2 students. Enjoy mat pilates under the stars weather permitting. Work your core, legs and upper body. Add free weights for extra resistance. Use small balance tools for even more challenge. End with a beautiful stretch. Learn how to use...
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Beginner Half Cadillac & Tower

Beginner Half Cadillac & Tower

Utilizing the top of the line equipment, you will join 4 -5 others for a tower pilates class. You will have your own Pilates tower, also known as half trapeze, a piece of equipment that uses arm and leg springs for resistance to enhance traditional pilates matwork. It is excellent for improving c...
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